Gumbo ガンボ
Recipe type: Main Dish, Vegetables
Serves: 4

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  • ¼ cup salad oil
  • 60g flour
  • ½ cup diced onion
  • 1 bell pepper , diced
  • ½ celery, diced
  • 3 garlic cloves, minced
  • 2 tomatoes, diced
  • ½ cup tomato puree
  • 1 pack okura chopped
  • 1 chicken breast, cut into chunks
  • 2 cube vegetable stock
  • 3g thyme leaves
  • 1 bay leaf
  • salt and pepper
  • 3 cups cooked rice

  1. Heat the oil in a pot , add the flour and stir , flour and oil together till smooth.
  2. Add the onion, celery and pepper, stirring constantly, add the garlic.
  3. Add the tomato puree, stock, tomatoes, thyme, bay leaf, salt and pepper. Cover and cook over low heat for about 20-30 min. Add the chicken and cook until is tender. Serve with cooked rice.

There you have it. Hope you enjoy this, until next time let’s cook together. 次回は一緒に作りましょう~^^/~~ PS: If you enjoy my Daily recipe subscribe to my RSS Feed and I also have available my first e-Book, which FREE to you for coming by and reading my Japanese CookingRecipes. Thank you..